Summer Schedule
Weekly Class Schedule
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 6:45–7:35 AM | Beginner's Express Yoga Mobility & Breath (A) |
Beginner's Express Yoga Mobility & Breath (B) |
Beginner's Express Yoga Mobility & Breath (A) |
Beginner's Express Yoga Mobility & Breath (B) |
Beginner's Express Yoga Mobility & Breath (A) |
— |
| 8:30–9:30 AM | — | Integrated Hatha (Sun A + B) | — | Integrated Hatha (Sun A + B) | — | Foundations Yoga |
| 6:00–7:00 PM | Beginner's Sun A | Beginner's Sun B | Beginner's Sun A | Beginner's Sun B | Beginner's Sun A | — |
| 7:15–8:15 PM | Yin Yoga | — | Yin Yoga | — | — | — |
Traditional Hatha Yoga for breath, mobility, and steady strength.